Thursday, 4 January 2018

Diet and Lifestyle

Become a Vegetarian to save your Kidney, Heart and Liver. Eat More Fruits, Vegetables, Greens, Grains, Nuts and Pulses.

Man's quest for a Luxurious Lifestyle of Self Indulgence is the cause of most of his Health Problems.

Reduce Salt, Chili, Sugar and Fat in your Food.

Don't seek comfort in your Couch, move outdoors using your own feet. Create or craft something with your bare hands.

Health ‘an Hygiene

Diet and Lifestyle

The Activity should be natural and serve some useful purpose, a hobby that uses less Fuel or Electricity. Remember fitness is for both the Brain and Brawn.

Monday, 1 January 2018

Cheerful New Year of 2018

Happy New Year 2018 - Wishing all a Invigorating New Year. Wishing anybody and everybody who is watching this space……An Invigorating New Year.

Cheerful New Year of 2018

Focus on Health, Money will come and go, Good Deeds will remain. Share and Care, give something to somebody who needs that little push to learn more or get a job.


Give to the needy and deserving, not for name or fame. It is also important to ensure that charity, arts and religion are not misused as Money Management Tools.